IsabelJan 313 minOverall Health"Three Benefits of Midlife - Insights to change our thinking from midlife crisis to midlife fulfillment."Three Benefits of Midlife, Deborah Heiser holds a Ph.D. in Applied Developmental Psychology and specializes in midlife and beyond. Posted...
IsabelMay 1, 20234 minMeditationThe Art and Benefits of Observing SilenceThe benefits of observing silence to process, reset and rise up again and this has changed my life.
IsabelApr 1, 20233 minOverall HealthLessons from Grandfatherhood: Mindfulness and Reflecting on Past and PresentJerry Grundman Marketing Consultant & Business Owner, Peacock Yards LLC Lessons from Grandfatherhood: Mindfulness and Reflecting on Past...
IsabelMar 1, 20231 minOverall HealthHappy International Women's Month Everyone!Please take a few moments to enjoy these videos created by Francesca Powers, RDN, Wellness Glow Life.