Brad's Story

I’ve lived a life centered on health, fitness, and wellness for over 40 years—starting back in my teenage years. Along the way, I’ve faced my own challenges, like childhood asthma, but they’ve only deepened my commitment to living well and sharing what I’ve learned.

​

Wellness, to me, is more than a checklist—it’s a way of living. It's about supporting the body and mind together through daily movement, strength training, cardio, meditation, stretching practices like Pilates and martial arts, and emotional balance. I eat mindfully, train regularly, and continue to grow through learning, healing, and connection.

​

My path eventually led me to become a Personal Trainer and now a Global Wellness Coach. Over the years, I’ve had the honor of supporting individuals and groups of all ages, always guided by the core principles of the International Coaching Federation.

​

At Wellness Glow Life, we work closely with people middle age and beyond making real lasting changes. Whether you're looking to build strength, improve flexibility, boost energy, or create more balance emotionally and physically, we believe in personalized, heart-centered partnerships that empower you to live well at any stage of life.

​

Everyone’s journey is unique, and everyone has the ability to shine in their own way. We’re here to walk alongside you, with encouragement, tools, and support that meet you where you are.

I’m grateful to do this work—and even more grateful for those who choose to begin or continue their wellness journey with us.​

​

Brad Hurst

     Global Wellness Coach & Founder

Wellness Glow Life

​

 https://coachingfederation.org/ 

​