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By the time we reach midlife, we’ve weathered financial storms, celebrated wins, and carried the weight of responsibilities. But what if...

🌪️ What “Return to Sender” Really Means It’s not about blame or avoidance — it’s about energetic and emotional boundaries . It’s...

Paying attention to small, everyday moments helps you stay present and appreciate the here and now, rather than being preoccupied with...

That's a wonderful sentiment! Embracing oneself is a beautiful journey of self-discovery and acceptance. Summer can be a great time to...

Take time to breathe in a peaceful space.

Oh, happy day. Much to be grateful for. How quickly time flies. My thoughts, feelings and actions changed with the seasons. This is...

Doing things that bring me pure joy and delight, all while smiling in the face of adversity.