The 10 Commandments of Kneipp Water Treatment By Sussanna Czeranko ND, BBE
For the various applications of water tend to remove the roots of the disease; they are able: to dissolve the morbid matters in the...
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Isabel
Oct 16, 20232 min read
A Twisted Core
Connie Oliwa CYT, RHN - Trainer, Yogi, Nutritionist A twisted core plays a crucial role in enhancing not only the strength and stability...
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Isabel
Oct 2, 20231 min read
The Simplicity of Regeneration
Connie Oliwa CYT, RHN - Trainer, Yogi, Nutritionist One of the most fascinating aspects of the human body is its inherent ability to...
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Isabel
Jul 31, 20233 min read
Music Medicine for the mind, body, and soul.
David Schleich, PhD (He/Him) 1st President, Growthlane Partners “Music has charms to soothe the savage breast, to soften rocks, or bend...
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Isabel
Jul 1, 20231 min read
Body–Mind Balance as We Age
A reminder to take care of your body-mind. “Regular exercise and healthy fueling nutritionally is the ultimate answer for us as we...
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Isabel
Jun 1, 20231 min read
Delicious and Healthy Summer Fruits
Francesca Powers, Wellness Glow Life RDN
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Isabel
Apr 1, 20233 min read
Lessons from Grandfatherhood: Mindfulness and Reflecting on Past and Present
Jerry Grundman Marketing Consultant & Business Owner, Peacock Yards LLC Lessons from Grandfatherhood: Mindfulness and Reflecting on Past...
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Isabel
Jul 31, 20222 min read
Stephanie Banach, Wellness Glow Life Health Coach and Yoga Instructor
Reduce Stress and Improve Your Well-being Increased stress hormones affect our higher brain functions of learning, memory, attention span...
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Isabel
Feb 15, 20224 min read
Finding Balance - Sandy DiStefano
I am grateful to have this opportunity to share my story with the Wellness Glow Life Community. When I was almost 70 years old I...
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Isabel
Jan 14, 20223 min read
Fighting Stress with Healthy Eating Habits
As we enter into a new year, you may be striving to create different goals for your health and fitness. Many of us will watch what we...
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Bradley Hurst
Sep 29, 20201 min read
Functional Fitness
Starting an exercise program is more fun and easier to do when we choose things that we might like to do.
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