top of page

BLOG


5 Ways Strong Friendships Can Benefit Your Health as You Get Older
Most experts will point to things like exercise, a nutritious diet, less stress, good health care and social life.

Isabel
Mar 1, 20243 min read


"Three Benefits of Midlife - Insights to change our thinking from midlife crisis to midlife fulfillment."
Three Benefits of Midlife, Deborah Heiser holds a Ph.D. in Applied Developmental Psychology and specializes in midlife and beyond. Posted...

Isabel
Jan 31, 20243 min read


At This Time
Oh, happy day. Much to be grateful for. How quickly time flies. My thoughts, feelings and actions changed with the seasons. This is...

Isabel
Dec 30, 20232 min read
bottom of page
