Wellness Glow Life Community

 Freedom. Friendship. Wellness.

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Reading Time: 2min.  Our passion is to continue growing as a community with others of middle age and above.

If you are seeking support in any of the areas below, join us!

• Fitness (instructional videos)

• Strength Training

• Meditation

• Nutrition

• Diet & Lifestyle

• Emotional Wellbeing

• Life Goals

• Community Support

• Relationship Building

All are welcome, wherever you may be on your fitness journey!  

Our Live Wellness Gathering (virtual) includes:

• Mindful movement practice

• Q & A – With a guest Wellness Specialist

• Guided Meditation to end the gathering.

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You will experience:

• Ongoing support

• Renewed peace

• Happiness

• New friendships

• Improved overall wellness, guaranteed!

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“Once I learned to like me more than others did, then I didn't have to worry about being the funniest or the most popular or the prettiest. I was the best me and I only ever tried to be that."

Issa Rae

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Please feel free to visit:

 Wellness Glow Life Facebook 

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