Bradley HurstMar 1, 20212 minWellness As The World Turns TodayWe are finally forging ahead through this worldwide pandemic. Many have suffered, and many are now gone. And yet we live today. This has...
Bradley HurstSep 29, 20201 minFunctional FitnessStarting an exercise program is more fun and easier to do when we choose things that we might like to do.
