Wellness Glow Life Community
The Oxford Dictionary definition of community: A feeling of fellowship with others, as a result of sharing common attitudes, interests...
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Wellness
Glow Life
Blog
Isabel
- Jul 1
- 1 min
Body–Mind Balance as We Age
A reminder to take care of your body-mind. “Regular exercise and healthy fueling nutritionally is the ultimate answer for us as we...
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Isabel
- Feb 9
- 3 min
WOMEN CHECK IN WITH YOUR BEATING HEART: WHAT’S YOUR RHYTHM?
Barbara J. Hulin, CHHC, NT Hello Everyone, Welcome to February and Heart Health Month! So, what is this month all about? It may or may...
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Bradley Hurst
- Jan 6
- 3 min
Creating a Successful New Year’s Resolution
Cheryl Brooks RN, OCN, HNB-BC Holistic Health and Wellness Nurse Coach The practice of making New Year’s resolutions dates back to the...
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Bradley Hurst
- Sep 1, 2022
- 5 min
Isabel's Journey
Dear Wellness Glow Life Community, Thank you for allowing me to share. Share what? As I would tell myself, “Isabel giving up is just not...
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Isabel
- Jun 1, 2022
- 2 min
Francesca Powers RD, CDN: Weight Management for Adults
Manage my weight? Easier said than done. The increasing rate of overweight and obese individuals in our population is a growing concern....
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Isabel
- May 2, 2022
- 3 min
Food and Mental Health
Francesca Powers RD, CDN Food affects the function of your brain, your mood, your ability to manage stress, anxiety, and depression. In...
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Bradley Hurst
- Mar 1, 2021
- 2 min
Wellness As The World Turns Today
We are finally forging ahead through this worldwide pandemic. Many have suffered, and many are now gone. And yet we live today. This has...
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Bradley Hurst
- Feb 1, 2021
- 2 min
Living Today
During an interview on CNN to promote his book " Keep Sharp: Build A Better Brain At Any Age," the great Dr. Sanjay Gupta touched upon...
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Bradley Hurst
- Oct 14, 2020
- 1 min
Wellness
When we think of "Wellness", we are usually referring to overall health, or a healthy life balance. I realized some years ago how...
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Bradley Hurst
- Sep 29, 2020
- 1 min
Functional Fitness
Starting an exercise program is more fun and easier to do when we choose things that we might like to do.
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